 |
Unlike most people who initially come to Seattle Family Chiropractic, Augustin had no pain when he first started getting adjustments. He simply knew that his passion and his chosen form of exercise, Jiu Jitsu, takes a natural toll on the body and wanted some preventative care. “I wanted to make sure things weren’t off,” he…
If you’re a CrossFit athlete, then you probably know a thing or two about achieving overall health and wellness. Driven, hardworking and motivated, CrossFitters usually desire optimum health and well-being, placing value in achieving their peak physical performance. This is done through their commitment to regular workouts, proper nutrition and adequate rest. Unfortunately, many of…
As nice as it would be, we can’t spend one month working out and expect to be fit and athletic for the rest of our lives. We can’t eat one week of salads, then go back to eating fast food and say we have eaten a healthy diet for life. Chiropractic care is the same…
Recent Comments